WOMEN'S BOXING

Boxing is a sport with high demands on complete fitness, training is geared to obtain optimum cardio-vascular fitness, as well as strength and agility, among others.

Beginners soon notice a drastic reduction of body fat, and improved muscle tone from head to toe, more strength, stamina and energy, and an overall feeling of well-being, and lowered stress levels.

Beginners are always welcome!
Private training fees:
$100/class 1 hour
$20 extra for each additional person in a semi private class

Address
486 Ste. Catherine W. Downtown Montreal, #305

For more info.: 514.713.8099