Boxing is a sport with high demands on complete fitness, training
is geared to obtain optimum cardio-vascular fitness, as well
as strength and agility, among others.
Beginners soon notice a drastic reduction
of body fat, and improved muscle tone from head to toe, more
strength, stamina and energy, and an overall feeling of well-being,
and lowered stress levels.
Beginners are always welcome!
Private training fees:
$10 for each extra person in a semi private class
486 Ste. Catherine W.
Downtown Montreal, #305
For more info.: 514.713.8099